TRYBE
The Handstand Practice
From Wall to HS
How to use the wall in order to learn how to balance,in different positions and improve the alignment and form.
Free Standing Handstand
HS Positions, variations, mounts, presses, HS transitions, HS Sequences,
Towards One Arm Handstand (Advanced)
Develop the one arm handstand using the wall, Free standing and blocks
Get up on your hands and start your handstand journey with me
About me
I have been practicing handstand for nearly 40 years, first as a competitive gymnast and for the last 20 years as a handbalancer. For the last 12 years I have been sharing my knowledge and experience through workshops I conduct around the world. Over the years, through daily practice and my interaction with hundreds of students and practitioners, I have developed my way to communicate and share my experience and help people to progress towards their handstand goals. In this App I intend to share the collective knowledge and experience that I share in workshops, and help you progress from the foundation up to advanced balanced work such as the one arm handstand.
Already signed up? Download the app here