TRYBE
Let’s get strong
Learn the foundations
A beginner-friendly strength program to build proper form, confidence, and lasting results through fundamental lifts
Build your base
A strength program designed for runners looking to build a solid base ahead of a race-training season
Race-day ready
Workouts built to maintain a base of strength as you enter a higher mileage and more intense race-training season
Run faster, longer, and stronger with strength training designed for runners
About me
Victoria Sekely is a Physical Therapist with a passion for all things running. Victoria graduated with a Bachelor of Science degree from Georgetown University and went on to complete her Doctorate in Physical Therapy from New York University. Victoria is also a USATF Level 1 and RRCA certified run coach. She is dedicated to helping runners of all levels by using her skills and knowledge to assist runners who are rehabbing from an injury, interested in injury prevention, or just simply looking to train smart and run strong.
FAQs
Is this on my phone?
Yes, we support both iOS and Android
Can I try it for free?
Yes! There’s a 7-day free trial
Do I need to belong to a gym?
No! All programs can be modified to be completed at home!
Already signed up? Download the app here