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Train & Climb with Sofya

A complete guide to taking your climbing to the next level

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Train smart, climb strong

Fully guided training plans

Unlock your climbing potential with training plans & workouts designed to guide you through every stage of your journey.

Regular updates & new content

New programs and workouts will be uploaded regularly so keep your eyes open.

For every climbing level

There are different exercise progressions so you can choose the level that fits you.

Community support

Engage with our dedicated Discord community, where you can connect with me and other climbers, exchange tips, and share your progress as you work toward your goals together.

Together, we’ll push boundaries and reach new heights

About Me

I began climbing at a young age and immediately fell in love with the sport. Over the past decade, I’ve devoted myself to training and competitions, striving to become the best climber I can be. Along the way, I’ve faced many challenges and made plenty of mistakes, but each experience has taught me invaluable lessons. Now, I feel that I've discovered effective ways for progressing as a climber—though I know there’s always more to learn. I’m excited to share what I’ve learned with all of you. My goal is to help you avoid the struggles I faced whether it’s figuring out what to train, how much to train, and when to do it. With the insights I’ve gained, I want to guide you toward reaching your climbing goals. Trybe has provided me with the perfect platform to do just that, and I hope you’ll join me on this exciting journey!

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