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Home and gym programs
Train at home or at the gym
Guided workouts
With easy to follow videos and instructions
45-Day Home Challenge
#PRIME45 Challenge
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About Desmond Scott
Desmond Scott is a graduate of Duke University in Durham, NC. Upon his graduation in 2013, he founded health and wellness enterprise, Prime Athletic Training & Fitness Institute. A former Duke Football standout, he was the first person in Duke History, and the 3rd in ACC history, to amass over 1000 yards rushing, receiving, and kick off return. Knowing the importance of overall health and wellness, he made it his duty to provide his community with the tools needed to embrace a healthier lifestyle.

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