TRYBE
Move well, live well
Strength Meets Freedom
Blend strength, mobility and mixed movement for a more capable body.
Learn New Movements
Gain skills like handstands, backbends, and deep squats.
Accessible to All
Scalable exercises ensure progress at any fitness level.
Transform how you move every day
About Me
I’m a London-based movement teacher and physiotherapist with 19+ years of experience. I started out in clinical settings, then transitioned into personal and online coaching. My practice blends gymnastics, martial arts, dance, rehab and more. In my youth, I was unfit, but I overcame obstacles to get stronger and more flexible. Now, I help others do the same. I coach a diverse mix of people, including other teachers and those overcoming injuries.
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