TRYBE
Learn Press to Handstand
Straddle, Pike and Stalder Press
Benefits
A clear step-by-step path from beginner to advanced
No guesswork, no random drills, you’ll know exactly what to train at each stage
Structured programs that meet you where you are
Programs for Straddle, Pike and Stalder Press to Handstand
Demo videos for every exercise
See exactly how each movement should look, including body position and correct technique
In-depth tutorial videos that explain the “why”
Understand why certain drills matter, how they carry over to the Press Handstand and how to adjust them for your body.
Start your journey today. Your first step begins here.
Testimonials
I could barely hold a handstand before signing up for online coaching. Throughout a year of online training with Paul , I've unlocked 1min HS hold, tuck planche, straddle / tuck / pike presses and even chin up which are already a massive achievement
Jill J
Paul has the ability to let you focus on what really matters to obtain a calisthenics skill. His experience and coaching has enabled me to unlock a press to handstand, improve the efficiency of my Handstand Push Up and I am well on track to reach my
Eric
Paul is an awesome coach! He has helped me achieve goals in timeframes that I wouldn’t have thought was possible! Nothing is achieved without the effort you put in, but his programs, feedback and guidance are immensely helpful.
Mik
Meet Your Coach
With 25 years in the fitness industry and over 12 years coaching handstands and calisthenics, Paul personally learnt advanced handstand balance later in life, proving they’re not just for gymnasts or people who started young.
FAQs
What level is the course suitable for?
The course is designed for all levels with programs for complete beginners, intermediates and advanced.
Do you need any equipment?
A wall for assisted drills plus foam roller, yoga blocks and steps are useful but not essential
What press variations are covered?
Currently there are programs for Straddle, Pike and Stalder Press. More will be added
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