TRYBE
Master Handstand Balance
From Wall to Freestanding
Benefits
A clear step-by-step path from beginner to freestanding
No guesswork, no random drills, you’ll know exactly what to train at each stage
Six structured programs that meet you where you are
Whether you’re just starting or already freestanding, you’ll follow the right program for your level
Demo videos for every exercise
See exactly how each movement should look, including body position and correct technique
In-depth tutorial videos that explain the “why”
Understand why certain drills matter, how they carry over to freestanding holds and how to adjust them for your body.
A smooth transition from wall to freestanding
Learn how to bridge the gap that stops most people, moving from the wall to freestanding holds.
Start your journey today. Your first step begins here.
Testimonials
I could barely hold a handstand before signing up for online coaching. Throughout a year of online training with Paul , I've unlocked 1min HS hold, tuck planche, straddle / tuck / pike presses and even chin up which are already a massive achievement
Jill J
Paul has the ability to let you focus on what really matters to obtain a calisthenics skill. His experience and coaching has enabled me to unlock a press to handstand, improve the efficiency of my Handstand Push Up and I am well on track to reach my
Eric G
Paul is an awesome coach! He has helped me achieve goals in timeframes that I wouldn’t have thought was possible! Nothing is achieved without the effort you put in, but his programs, feedback and guidance are immensely helpful.
Mik
Meet Your Coach
With 25 years in the fitness industry and over 12 years coaching handstands and calisthenics, Paul personally learnt advanced handstand balance later in life, proving they’re not just for gymnasts or people who started young.
FAQs
What level is the course suitable for?
The course is designed for all levels with programs for complete beginners, intermediates and advanced. Starting on the floor, progressing to the wall, to freestanding and eventually OAHS
Do you need any equipment?
No equipment is needed, only a wall and floor space. So you can train at home, at the park or at the gym
Already signed up? Download the app here