TRYBE
Handstands & Bodyweight Strength with Paul Twyman
Enhance Your Balance, Strength and Mobility
Unlock Your Movement Goals
Pick the skills you want to learn
Handstand, Press Handstand, HSPU, Muscle Up, Planche, One Arm Handstand and More
Prepare, condition and mobilize
Improve movement potential and develop full body resilience
Suitable for all levels
Progressions and regressions for beginner, intermediate and advanced
Start today and transform your movement
About Me
I have been practicing and teaching Handstands, Mobility and Bodyweight Strength for the last 10 years. At 37 I struggled to touch my toes, couldn’t sit in Straddle and had a wobbly 10 sec handstand. Now at 47 I can hold a One Arm Handstand, sit in Straddle Splits, complete reps of Muscle Ups, Press Handstands and Handstand Push Ups. I’ve been lucky enough to work with some of the best coaches in the world including Paul Chek, Ido Portal, Yuval Ayalon and Miguel Santana.
A husband and father of 6 amazing children means I understand the challenges of building a strong movement practice while juggling other commitments.
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