TRYBE

Handstands & Bodyweight Strength with Paul Twyman

Enhance Your Balance, Strength and Mobility

Unlock Your Movement Goals

Pick the skills you want to learn

Handstand, Press Handstand, HSPU, Muscle Up, Planche, One Arm Handstand and More

Prepare, condition and mobilize

Improve movement potential and develop full body resilience

Suitable for all levels

Progressions and regressions for beginner, intermediate and advanced

Start today and transform your movement

Testimonials

I could barely hold a handstand before signing up for online coaching. Throughout a year of online training with Paul, I've unlocked 1min HS hold, tuck planche, straddle / tuck / pike presses and even chin up which are already a massive achievement

Jill J

Paul has the ability to let you focus on what really matters to obtain a calisthenics skill. His experience and coaching has enabled me to unlock a press to handstand, improve the efficiency of my Handstand Push Up and I am well on track to reach my

Eric G

Paul is an awesome coach! He has helped me achieve goals in timeframes that I wouldn’t have thought was possible! Nothing is achieved without the effort you put in, but his programs, feedback and guidance are immensely helpful.

Mik B

About Me

I have been practicing and teaching Handstands, Mobility and Bodyweight Strength for the last 12 years. At 37 I struggled to touch my toes, couldn’t sit in Straddle and had a wobbly 10 sec handstand. Now at 49 I can hold a One Arm Handstand, sit in Straddle Splits, complete reps of Muscle Ups, Press Handstands and Handstand Push Ups. I’ve been lucky enough to work with some of the best coaches in the world including Paul Chek, Ido Portal, Yuval Ayalon and Miguel Santana. A husband and father of 6 amazing children means I understand the challenges of building a strong movement practice while juggling other commitments.

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