

Program Highlights
Guided Programs and Hand Balancing Routines
With easy to follow exercise demonstrations, timers and form cues
Build full body strength and mobility
Train handstands to strengthen your core, upper body, and more!
Programming for Beginners to Advanced Practitioners
Regardless of where you are in your hand balancing, we’ve got you covered
About Ochir
My name is Lkhagva-Ochir Erdene-Ochir, but I perform as ‘Ochir’. I was born in Ulaanbaatar, Mongolia. I am deeply passionate about my craft and lead a lifestyle of an Olympic athlete with strenuous hours of training every day to maintain my handbalance practice and ability to perform.
In 2017, I joined ‘CRYSTAL’ by Cirque du Soleil and from there I continued to develop my act. As a world class and multi-skilled artist, with experience in Aerial Acrobatics and Contortion in my repertoire, I’m excited to share from my training experiences and expertise with others. Join me on my app to learn more about developing hand balancing skills using my unique training methods!

Already signed up? Download the app here