TRYBENicosnatch
Get Snatched with Nico
Benefits
Master your body
Build strength and body control with calisthenics-based workouts and programs
Learn new skills
From handstand to core holds - develop playful, powerful movement patterns that last
Train with intention
Follow structured and guided programs designed to help you progress. This is sustainable strength.
Feel confident & capable
Whether you’re a beginner or athlete, you’ll feel stronger, more mobile, and more in tune with your body
Strong. Skilled. Snatched.
Meet Your Coach
Former gymnast and alpine skier with a lifelong love for movement. I found my passion for calisthenics and strength training after becoming a mom - and left corporate life to chase it fully. Now as a 36-year-old mom of two, I’ve never felt stronger or more capable. This app is here to help you train with purpose, stay consistent, and discover just how strong and playful your body can be.
FAQs
Is this app for beginners or advanced users?
Both! The workouts are scalable, with clear guidance no matter your level
Do I need equipment?
Most programs use minimal equipment like a pull up bar, bands, or parallettes - but there are also full non-equipment options available
What kind of training is inside?
You’ll find calisthenics, skill-focused drills, strength programs, bodyweight exercises, and mobility work - all designed to build full-body strength, control, and confidence.
Already signed up? Download the app here