

Movement is Freedom
Gain control and confidence
Improve your body awareness and feel better in your own skin.
Unlock new skills
Flips, handstands, flows and everything Mindsetoftheo has to offer.
Start from a scratch
No experience needed. I pick you up right where you are. Every level is welcomed!
Join the Mindsetoftheo app today
About Me
Movement Mastery is about connecting the mind and the body. You wanna have freedom in both aspects. Movement should be playful and fun. It shouldn’t be about aesthetics and competition. It’s about you having the freedom to move whichever way you like. I unlocked this level of freedom through 15 years of research and practice.
Now I want to help you to unlock the same freedom and joy that I’m experiencing every day. Everyone can do what I do. And with my help you can achieve it way faster than I did. My app breaks things down into simple steps that you can follow along to unlock your personal freedom of movement.

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