TRYBE
Improve Your Movement Capacity Today!
Improve Your Mobility and Develop Skills
Progress towards general mobility, handstands, front splits, and more
Programming for Beginners to Advanced Practitioners
Regardless of where you are in the process, we’ve got you covered with scaled programming
Guided Programs and Workouts
Start improving your mobility with easy to follow videos and instructions
Want to get started? Try The Movement Journey for free!
About John Lindsey
My name is John Lindsey. I've spent the last 10 years working towards improving my own movement capacity. It’s a passion of mine that I work on and research daily. In grad school, my body was broken; I couldn’t touch my toes, squat past parallel, and I’d have back pain after most workouts. My perspective on what a physical practice was had to change. I began by putting an emphasis on daily mobility work, and as my body started moving like it should, I began working on skills and challenging my body-mind connection more and more. I now share my experience and research with others.
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