TRYBE
LineUp with Seline
Learn Handstands, Build Strength & Improve Mobility - All in
Strong & Skillful
Skill-Focused Training
Build strength and mobility through handstands, flexibility and strength skills
Smart progression
Programs and workouts designed to ensure consistent progress, no matter your starting point
Stronger, Resilient Body
Develop a balanced, powerful body that supports both performance and recovery
Support Any Practice
Whether you are into yoga or other fitness disciplines, strengthen and refine your movement practice
Strong Foundations, Limitless Possibilities—LineUp for Progress
About me
I come from a fitness, CrossFit, and yoga background, but in 2017 I shifted my passion to handstands, mobility, and strength. I’ve coached internationally, working with a wide range of bodies in workshops, classes, 1:1 sessions in-person & online. Now, through LineUp, I’m excited to help you build a strong, resilient body, with smart programming designed for all levels, ensuring steady progress with each practice.
FAQs
What fitness level is the app suitable for?
LineUp is designed for all fitness levels, from complete beginners to more seasoned practitioners. Each workout includes progressions to meet you where you are and ensure steady improvement.
Do I need equipment to use this app?
Most of the workouts focus on bodyweight exercises like handstands and mobility drills. Some programs may suggest basic equipment like yoga blocks or weights and for some strength workouts a bar or gymnastic rings.
How often are the workouts updated?
New workouts and programs are continuously added, ensuring you always have fresh content to keep your training exciting and progressive.
Can I customize my workout plan?
Absolutely! LineUp offers a variety of training programs tailored to your fitness goals, whether you're focusing on handstands, strength, mobility, or all three. You can mix and match to suit your needs.
Will the app work for someone who practices yoga?
Yes! LineUp complements yoga practices by enhancing strength, mobility, and body awareness, helping you improve your overall practice and performance.
How long are the workouts?
Workouts vary in length, with some as short as 15 minutes for quick mobility sessions and others up to 90 minutes for comprehensive training routines.
Is there a community aspect?
Absolutely! We have a Telegram community chat where you can connect with others on their journey, share progress, and participate in challenges. I’ll also be there to answer questions and provide feedback, so you’ll always have guidance and support along the way.
What if I’m not familiar with certain exercises?
Each exercise includes detailed instructions and video demonstrations, so you can confidently practice and learn new skills, no matter your level.
Is there a trial period or refund policy?
Yes, I offer a 7 days trial period so you can explore the app and see if it’s the right fit for your training needs.
Already signed up? Download the app here