Start Calisthenics From ZERO
30-Day At-Home Beginner Challenge From $29.99
What's Included
Train At Home
Follow guided workouts on your schedule, no gym required. *Workouts are demonstrated in a gym for visual clarity
Created for Complete Beginners
Never tried calisthenics? Can't do a push-up? Never trained upper body? Join the challenge to start!
Train at Home, No Equipment Necessary
At home friendly! For incline exercises, I recommend using the edge of your couch, bed, or a chair.
10-20 Minute Workouts for 30 Days
Short, follow-along workouts that fit into your day and help you build strength one session at a time.
Start Calisthenics today. Your first step begins here.
Hi! I'm Chloe!
I know how intimidating calisthenics can feel when you're starting from zero. Seeing people effortlessly doing pull-ups, handstands, and advanced skills can make it seem like you need to be strong before you even begin. But that's not true. I created this challenge to help beginners learn calisthenics through simple exercises, clear progressions, and a step-by-step approach to building strength, all from the comfort of their own home. My goal is to help you stop feeling overwhelmed, understand how to train for the skills you want, and realize just how much your body is capable of. You don't have to be the strongest person in the room, you just need to take the first step. Let's build your strength from zero, together. <3 Chloe | Fitxchlo
FAQs
What's included in the 30-day challenge?
You'll get follow-along video workouts designed for complete beginners, with short sessions you can do at home on your own schedule. Just press play and follow along!
Do I need to be able to do a push-up already?
No! You don't need to master these skills before you start. This challenged is focused on building the foundational strength you need to work toward your first push-up, handstand, L-sit, and more!
Is this program suitable for complete beginners?
Absolutely! This challenge is designed for people starting from zero, even if you have little to no upper-body strength. You'll follow beginner-friendly exercises and progressions to start building your calisthenics foundation.
Do I need any equipment or a gym?
Nope! You can train at home with a little space and a couch, chair, or bed for incline exercises. No gym membership or specialized equipment is needed.
How long are the workouts?
Workouts are approximately 10–20 minutes, making it easier to fit training into your day without spending hours at the gym.
Is this a one-time payment or a subscription?
The challenge costs $29.99. It's a one-time payment for access to the challenge, with no recurring subscription.
Already signed up? Download the app here